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Injury Prevention in Basketball
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Prevention of Injury and Illness
Why is it important?
Using injury prevention programs like appropriate warm ups and cool downs are the best methods to minimise injury and re-injury where possible.
Key injury prevention programs and resources:
Basketball Injury Prevention Programs
FIFA 11+ Injury Prevention Program Manual
FIFA 11+ Injury Prevention Program Lessons
Netball Knee Prevention Program
AFL Footy First Program
World Rugby ACTIVATE Programme
Stop Sports Injuries – American Orthopaedic Society for Sports Medicine
Sports Injury Prevention – myDr.com.au
Tips To Prevent Sports Injuries – Elastoplast
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